Message for Mental health 💕

Hi guys, hope you all doing well. Today we will talk about a common issue of present scenario, which is big trouble in today's generation.

What is mental health ?
Mental health is something that deals within a human mind, a conflict in mind from which a person fights every second.
It is a invisible wound that except a person himself no one else can understand. Even a person is unaware of this that he is facing any mental disorder, it is all common in this era of competition, fight and showoff. But to deal with it is an internal hazard of human being.

Today in whole world a large number of people are facing severe mental disorders and infact every 10th person of this world is mentally ill. But the bitter truth is that he is unaware due to the society and it's fake thoughts, that a mentally ill person is not good for society.

A person has to face this situation alone. And need a proper treatment.

Need of Awareness of mental
Presently this situation of mental health issues is increasing with a rapid increasing rate, main problem with it is a person himself is unaware, so we need some international events and conferences all around the world . Some national and international campaigns are a need. Presently its happening that a person thinks that if someone is suffering from any mental Illness he might be a dangerous person, this thought of society is the major issue of increasing mental health issues . Depression, anxiety, mood disorders are majorly seen mental illness.

There are several mental disorders

• Mood disorders - It is a mind fluctuation disorder where a person sometimes gets over excited and over sad, which actually makes a person internally weak.
• Depression - A continues upset phase for a particular period of time, in this state a person even thinks of suicide which is a biggest reason of increasing death rates in the world .
• Anxiety disorders- Anxiety is a state where a person get out of his own control his body reactions are in such way that he feels high heartbeat rates and a mountain of random thoughts, it is a worst mental condition.
• Personality disorders- There a some personality disorders which actually a person phases due to failure or lack of expected things happening. Example Borderline personality disorders etc.
• Psychotic disorders- This disorder is basically a kind which generally not in that terrible way but it still destroy man's normal capability of brain such as schizophrenia.
• Eating disorders- when a person has mental illnesses a person becomes weak mentally then either he loses interest in food or he finds an escape from his sadness by overeating.
• Trauma-related disorders- Sometimes due some previous tragedies a person gets mentally weak and then he comes up to this state, of this disorder such as post-traumatic stress disorder.
• Substance abuse disorders- From childhood some child are treated in an abusive manner due to which this state of a person arises and it becomes a mental illness.
  

Why we need better mental state ?
In a human body the most important part of the body is his mind and mental state, a person can live if he is physically disabled he can atleast try to do some of the works he loves to do. But a person with mental disorder can't even know what he likes and what makes him happy that is the worst thing so improvement of this state is needed so that a person can cure this problem and live a normal life, and contribute his work for the society.
A sad person can't handle himself as well as his life so mental wellness of a society is a need for the world .

So now let's know what should we do if we are facing any such kind of problem or our loved ones are facing any of such disorder.

If some one is facing we should help them in overcoming this problem with our support and love. We must take them to psychologist and check time to time whether he is feeling well or not it's all our responsibility guys to make him love himself.
If you are facing such issue then guys please tell this to your guardians, to your family members, friends who can help you to make you live better and happy and take proper treatment, we all are your friend and we love you, we need you in this world and want to see you happy please take care of yourself and tell your family members .


And one more thing that everyone should do he or she keep checking himself are they happy or not, are they satisfied or not , it is all a communal project for yourself and your loved ones. So that we can create a happy world. 💕

So guys I hope you liked it. It was my little effort to help and make society aware of this mental health issue which is presently a big issue in this era.
Keep smiling guys, keep enjoying your life and keep spreading your love all around💕.

- Nikitawrites
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